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Harina de garbanzo
Harina de garbanzo by Belbake provides 359 kcal per 100 g, with 4.6 g of sugars and 22.6 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 340 +6% |
| Total fat | 5.4 g | 7.7 −30% |
| Saturated fat | 0.7 g | 0.9 −24% |
| Carbohydrates | 55 g | 39.6 +39% |
| Total sugars | 4.6 g | 5.9 −22% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 10.2 g | 13 −22% |
| Protein | 22.6 g | 25.7 −12% |
| Salt | 0.2 g | 0.3 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de garbanzo
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 4056489636687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de garbanzo?
Harina de garbanzo contains 359 kcal per 100 g.
How much sugar is in Harina de garbanzo?
Harina de garbanzo has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de garbanzo healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de garbanzo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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