Harina de garbanzo

by Belbake in Legume flours Barcode 4056489636687
Not enough data to compute
Unprocessed or minimally processed

Harina de garbanzo by Belbake provides 359 kcal per 100 g, with 4.6 g of sugars and 22.6 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 340 +6%
Total fat 5.4 g 7.7 −30%
Saturated fat 0.7 g 0.9 −24%
Carbohydrates 55 g 39.6 +39%
Total sugars 4.6 g 5.9 −22%
Added sugars 0 g 0.1 −100%
Dietary fiber 10.2 g 13 −22%
Protein 22.6 g 25.7 −12%
Salt 0.2 g 0.3 −57%

Category average across 64 Legume flours products on Foodmetria.

Compared with other legume flours

Calories higher 32%
Sugars higher 40%
Salt higher 30%
Saturated fat higher 45%
Protein top 44%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de garbanzo

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
4056489636687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de garbanzo?

Harina de garbanzo contains 359 kcal per 100 g.

How much sugar is in Harina de garbanzo?

Harina de garbanzo has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de garbanzo healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de garbanzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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