Vegan easy egg vs Harina de garbanzo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegan easy egg | Harina de garbanzo |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 1 |
| Calories | 350 kcal | 359 kcal |
| Fat | 3.2 g | 5.4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 3.7 g | 4.6 g |
| Salt | 5 g | 0.2 g |
| Fiber | 16 g | 10.2 g |
| Protein | 14.9 g | 22.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan easy egg has 41% less fat (3.2 g vs 5.4 g).
- Vegan easy egg has 20% less sugar (3.7 g vs 4.6 g).
- Harina de garbanzo has 97% less salt (0.2 g vs 5 g).
- Vegan easy egg has 36% more fiber (16 g vs 10.2 g).
- Harina de garbanzo has 34% more protein (22.6 g vs 14.9 g).
- Harina de garbanzo is less processed (lower NOVA group).
Ingredients
Vegan easy egg
farine de pois chiche, farine de maïs, gomme végétale (stabilisant): méthylcellulose, carraghénane, protéines végétales, dextrose de maïs, sel, curcuma, poudre à lever: carbonate de calcium, ail en poudre.
Harina de garbanzo
harina de garbanzo
FAQ
Which is healthier: Vegan easy egg or Harina de garbanzo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan easy egg has fewer calories: 350 kcal versus 359 kcal per 100 g.
Which has less sugar?
Vegan easy egg has less sugar: 3.7 g versus 4.6 g per 100 g.