Vegan easy egg vs Mix B Bread
Overall, Mix B Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan easy egg | Mix B Bread |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 337 kcal |
| Fat | 3.2 g | 0.6 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 3.7 g | 2.6 g |
| Salt | 5 g | 0.7 g |
| Fiber | 16 g | 4.1 g |
| Protein | 14.9 g | 2.6 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix B Bread has 81% less fat (0.6 g vs 3.2 g).
- Mix B Bread has 50% less saturated fat (0.3 g vs 0.6 g).
- Mix B Bread has 30% less sugar (2.6 g vs 3.7 g).
- Mix B Bread has 85% less salt (0.7 g vs 5 g).
- Vegan easy egg has 74% more fiber (16 g vs 4.1 g).
- Vegan easy egg has 83% more protein (14.9 g vs 2.6 g).
- Mix B Bread has the better Nutri-Score.
Ingredients
Vegan easy egg
farine de pois chiche, farine de maïs, gomme végétale (stabilisant): méthylcellulose, carraghénane, protéines végétales, dextrose de maïs, sel, curcuma, poudre à lever: carbonate de calcium, ail en poudre.
Mix B Bread
designed for people with glutene intolerance, bread, pastries and pizza, system ca: corn starch, rice flour, vegetable ness (flea, bamboo), wholemeal rice flour 3,8%, lentil flour 3,6%, dextrose, thickening agents hydroxypropylmethyl cellulose, salt, may contain traces of soy, otis laktozi, consumption preferably before: see bottom, for lifenharma (7 a mmitd 003572205c200
FAQ
Which is healthier: Vegan easy egg or Mix B Bread?
Overall, Mix B Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix B Bread has fewer calories: 337 kcal versus 350 kcal per 100 g.
Which has less sugar?
Mix B Bread has less sugar: 2.6 g versus 3.7 g per 100 g.