Mix B Bread vs Farina di ceci
Overall, Farina di ceci has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mix B Bread | Farina di ceci |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 337 kcal | 355 kcal |
| Fat | 0.6 g | 6.6 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 2.6 g | 3.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 4.1 g | 9 g |
| Protein | 2.6 g | 21.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix B Bread has 91% less fat (0.6 g vs 6.6 g).
- Mix B Bread has 70% less saturated fat (0.3 g vs 1 g).
- Mix B Bread has 26% less sugar (2.6 g vs 3.5 g).
- Farina di ceci has 96% less salt (0 g vs 0.7 g).
- Farina di ceci has 54% more fiber (9 g vs 4.1 g).
- Farina di ceci has 88% more protein (21.3 g vs 2.6 g).
- Farina di ceci has the better Nutri-Score.
Ingredients
Mix B Bread
designed for people with glutene intolerance, bread, pastries and pizza, system ca: corn starch, rice flour, vegetable ness (flea, bamboo), wholemeal rice flour 3,8%, lentil flour 3,6%, dextrose, thickening agents hydroxypropylmethyl cellulose, salt, may contain traces of soy, otis laktozi, consumption preferably before: see bottom, for lifenharma (7 a mmitd 003572205c200
Farina di ceci
La farina di ceci è l'ingrediente base nella preparazione di alcune ricette regionali come le panelle siciliane, la panissa, la farinata ligure e la cecina toscana. Può contenere soia.
FAQ
Which is healthier: Mix B Bread or Farina di ceci?
Overall, Farina di ceci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix B Bread has fewer calories: 337 kcal versus 355 kcal per 100 g.
Which has less sugar?
Mix B Bread has less sugar: 2.6 g versus 3.5 g per 100 g.