Farine De Lupin Bio vs Mix B Bread
Overall, Farine De Lupin Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Farine De Lupin Bio | Mix B Bread |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 314 kcal | 337 kcal |
| Fat | 8 g | 0.6 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 3 g | 2.6 g |
| Salt | 0 g | 0.7 g |
| Fiber | 18.9 g | 4.1 g |
| Protein | 39 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix B Bread has 93% less fat (0.6 g vs 8 g).
- Mix B Bread has 83% less saturated fat (0.3 g vs 1.8 g).
- Mix B Bread has 13% less sugar (2.6 g vs 3 g).
- Farine De Lupin Bio has 96% less salt (0 g vs 0.7 g).
- Farine De Lupin Bio has 78% more fiber (18.9 g vs 4.1 g).
- Farine De Lupin Bio has 93% more protein (39 g vs 2.6 g).
- Farine De Lupin Bio has the better Nutri-Score.
- Farine De Lupin Bio is less processed (lower NOVA group).
- Only Farine De Lupin Bio lists: Lupin.
Ingredients
Farine De Lupin Bio
_Lupin_ biologique
Mix B Bread
designed for people with glutene intolerance, bread, pastries and pizza, system ca: corn starch, rice flour, vegetable ness (flea, bamboo), wholemeal rice flour 3,8%, lentil flour 3,6%, dextrose, thickening agents hydroxypropylmethyl cellulose, salt, may contain traces of soy, otis laktozi, consumption preferably before: see bottom, for lifenharma (7 a mmitd 003572205c200
FAQ
Which is healthier: Farine De Lupin Bio or Mix B Bread?
Overall, Farine De Lupin Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine De Lupin Bio has fewer calories: 314 kcal versus 337 kcal per 100 g.
Which has less sugar?
Mix B Bread has less sugar: 2.6 g versus 3 g per 100 g.