Vegan easy egg vs Farine De Lupin Bio
Overall, Farine De Lupin Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan easy egg | Farine De Lupin Bio |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 350 kcal | 314 kcal |
| Fat | 3.2 g | 8 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 3.7 g | 3 g |
| Salt | 5 g | 0 g |
| Fiber | 16 g | 18.9 g |
| Protein | 14.9 g | 39 g |
| Additives | 2 | 0 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Lupin Bio has 10% fewer calories (314 kcal vs 350 kcal).
- Vegan easy egg has 60% less fat (3.2 g vs 8 g).
- Vegan easy egg has 67% less saturated fat (0.6 g vs 1.8 g).
- Farine De Lupin Bio has 19% less sugar (3 g vs 3.7 g).
- Farine De Lupin Bio has 99% less salt (0 g vs 5 g).
- Farine De Lupin Bio has 15% more fiber (18.9 g vs 16 g).
- Farine De Lupin Bio has 62% more protein (39 g vs 14.9 g).
- Farine De Lupin Bio has the better Nutri-Score.
- Farine De Lupin Bio is less processed (lower NOVA group).
- Only Farine De Lupin Bio lists: Lupin.
Ingredients
Vegan easy egg
farine de pois chiche, farine de maïs, gomme végétale (stabilisant): méthylcellulose, carraghénane, protéines végétales, dextrose de maïs, sel, curcuma, poudre à lever: carbonate de calcium, ail en poudre.
Farine De Lupin Bio
_Lupin_ biologique
FAQ
Which is healthier: Vegan easy egg or Farine De Lupin Bio?
Overall, Farine De Lupin Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine De Lupin Bio has fewer calories: 314 kcal versus 350 kcal per 100 g.
Which has less sugar?
Farine De Lupin Bio has less sugar: 3 g versus 3.7 g per 100 g.