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Harengs en marinade
Harengs en marinade provides 240 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 383% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 227 +5% |
| Total fat | 11 g | 17.8 −38% |
| Saturated fat | 2 g | 3.1 −35% |
| Carbohydrates | 25 g | 5.9 +321% |
| Total sugars | 23 g | 4.8 +383% |
| Protein | 10 g | 10.7 −7% |
| Salt | 2.3 g | 2.5 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5701379430003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harengs en marinade?
Harengs en marinade contains 240 kcal per 100 g.
How much sugar is in Harengs en marinade?
Harengs en marinade has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Harengs en marinade healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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