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Hanfsamen ungeschält
Hanfsamen ungeschält by Bio DM provides 463 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 93 kcal | 445 | |
| Total fat | 32 g | 6.4 g | 8% | 23.1 +38% |
| Saturated fat | 3.3 g | 0.7 g | 3% | 2.8 +20% |
| Carbohydrates | 2.2 g | 0.4 g | 0% | 38.1 −94% |
| Total sugars | 2.2 g | 0.4 g | 2.7 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 41 g | 8.2 g | 29% | 15.5 +164% |
| Protein | 21 g | 4.2 g | 8% | 18.1 +16% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hanfsamen
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Serving size
- 20g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränkeSamen
- Sold in
- Germany
- Barcode
- 4010355195272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hanfsamen ungeschält?
Hanfsamen ungeschält contains 463 kcal per 100 g and about 93 kcal per serving (20g).
How much sugar is in Hanfsamen ungeschält?
Hanfsamen ungeschält has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hanfsamen ungeschält healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanfsamen ungeschält vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hanfsamen ungeschält contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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