Hanfsamen

by dm 200g in Seeds Barcode 4066447175851
Very good nutritional quality
Unprocessed or minimally processed

Hanfsamen by dm provides 611 kcal per 100 g, with 2 g of sugars and 33 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
5.1 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 611 kcal 445 +37%
Total fat 51 g 23.1 +121%
Saturated fat 5.1 g 2.8 +85%
Carbohydrates 2 g 38.1 −95%
Total sugars 2 g 2.7 −25%
Added sugars 0 g 0.9 −100%
Dietary fiber 6.2 g 15.5 −60%
Protein 33 g 18.1 +82%
Salt 0 g 0.4 −96%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 8%
Sugars higher 41%
Salt higher 48%
Saturated fat higher 18%
Protein top 5%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hanfsamen, geschält.

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicVegetarianEU OrganicVeganAT-BIO-301European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4066447175851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hanfsamen?

Hanfsamen contains 611 kcal per 100 g.

How much sugar is in Hanfsamen?

Hanfsamen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hanfsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hanfsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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