Nutrition report ready

Hanfsamen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alesto product.

Nutri-Score A

View details
Hanfsamen by Alesto

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Hanfsamen

by Alesto in Seeds Barcode 4056489449959
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Hanfsamen by Alesto provides 416 kcal per 100 g, with 2.3 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.5 g · Moderate
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 445 −7%
Total fat 28 g 23.1 +21%
Saturated fat 3.5 g 2.8 +27%
Carbohydrates 2.5 g 38 −93%
Total sugars 2.3 g 2.7 −14%
Dietary fiber 35 g 15.5 +126%
Protein 21 g 18.2 +16%
Salt 0.1 g 0.4 −89%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 46%
Sugars higher 31%
Salt higher 37%
Saturated fat higher 33%
Protein top 33%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Germany
Barcode
4056489449959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hanfsamen?

Hanfsamen contains 416 kcal per 100 g.

How much sugar is in Hanfsamen?

Hanfsamen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hanfsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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