Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix
Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix by Hamburger Helper provides 280 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 262 +7% | |
| Total fat | 7 g | 3.5 g | 4% | 6.1 +14% |
| Saturated fat | 2 g | 1 g | 5% | 2.2 −9% |
| Carbohydrates | 48 g | 24 g | 9% | 40 +20% |
| Total sugars | 4 g | 2 g | 4.6 −13% | |
| Dietary fiber | 2 g | 1 g | 4% | 2.5 −20% |
| Protein | 8 g | 4 g | 8% | 9.6 −16% |
| Salt | 2.8 g | 1.4 g | 1.5 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Acidified Sour Cream [Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural Flavor, Potassium Sorbate (To Preserve Freshness)], Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Modified Whey, Modified Corn Starch, Cream, Tomato*, Potassium Chloride, Sugar, Yeast Extract, Lactic Acid, Artificial Color, Hydrolyzed Vegetable Protein (Corn, Soy), Mono And Diglycerides, Natural Flavor, Sodium Phosphate, Sodium Diacetate, Partially Hydrogenated Soybean Oil, Calcium Lactate, Parsley*, Onion*, Guar Gum, Cellulose Gum, Spice, Beef Stock, Silicon Dioxide (Anticaking Agent), Mushroom*, Soy Lecithin, Corn Syrup*, Hydrolyzed Wheat Gluten, Garlic*, Soy Sauce* (Wheat, Soybeans, Salt), Beef Fat, Citric Acid. Freshness Preserved By Sorbic Acid And Tocopherol.
- Allergens
- GelatinGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (50 g)
- Sold in
- United States
- Barcode
- 0016000437111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix?
Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix contains 280 kcal per 100 g and about 140 kcal per serving (1/3 cup (50 g)).
How much sugar is in Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix?
Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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