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Ham, Western Omelette & Cheese Bagel
Ham, Western Omelette & Cheese Bagel by Kwik Trip provides 180 kcal per 100 g, with 5.4 g of sugars and 13.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (235 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 423 kcal | 284 −37% | |
| Total fat | 6 g | 14 g | 18% | 15.6 −62% |
| Saturated fat | 2.6 g | 6 g | 30% | 5.2 −51% |
| Carbohydrates | 29.8 g | 70 g | 25% | 25.4 +17% |
| Total sugars | 5.4 g | 12.6 g | 3.9 +39% | |
| Added sugars | 1 g | 2.4 g | 5% | 2 −51% |
| Dietary fiber | 2.2 g | 5.1 g | 18% | 1.9 +13% |
| Protein | 13.6 g | 32 g | 64% | 15.5 −12% |
| Salt | 1.5 g | 3.5 g | 2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bagel (Wheat Flour, Water, Contains 2% Or Less Of: Ascorbic Acid, Eggs, Enzymes, Folic Acid, Honey, Hydrolyzed Wheat Gluten, Malt Barley Flour, Maltodextrin, Molasses, Natural Flavor, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Wheat Starch, Yeast), Western Patty (Whole Eggs, Red Peppers, Green Peppers, Onions, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Xanthan Gum, White Pepper, Citric Acid), Smoked Ham With Water Added (Cured With Water, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Brown Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Stick Agent)). Contains Egg, Milk, Soy, Wheat.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (235 g)
- Sold in
- Ireland
- Barcode
- 0039779044595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham, Western Omelette & Cheese Bagel?
Ham, Western Omelette & Cheese Bagel contains 180 kcal per 100 g and about 423 kcal per serving (1 serving (235 g)).
How much sugar is in Ham, Western Omelette & Cheese Bagel?
Ham, Western Omelette & Cheese Bagel has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham, Western Omelette & Cheese Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham, Western Omelette & Cheese Bagel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham, Western Omelette & Cheese Bagel contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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