Brand
Kwik Trip
20 Kwik Trip products average 270 kcal, 8.3 g of sugars and 11.7 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Homestyle Roasted Chicken (0 g per 100 g)
Biscuits 23,209Cakes 9,247Sandwiches 6,536Chickens 3,720Microwave meals 1,986Chicken eggs 911Wheat breads 592Sweet pies 182Ham and cheese sandwiches 165Hash Browns 45Breakfast sandwich 19Bread filled with cheese 1
e NOVA 4 Chicken Enchilada Bowl
429
kcal
17.1
Fat g
3.5
Sugar g
3.5
Salt g
per 100 g · 37.1 g protein
d NOVA 4 Ham, Western Omelette & Cheese Bagel
180
kcal
6
Fat g
5.4
Sugar g
1.5
Salt g
per 100 g · 13.6 g protein
e NOVA 4 Ham, egg & Jalapeño cheese Flatbread sandwich
300
kcal
13
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Creme Dream Donuts
432
kcal
20.3
Fat g
35.1
Sugar g
1.3
Salt g
per 100 g · 4.1 g protein
d NOVA 4 Ham, egg & cheese English muffin sandwich
183
kcal
5.9
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 12.4 g protein
d NOVA 4 Cheese filled breadsticks
367
kcal
21.1
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 14.4 g protein
c NOVA 4 Hashbrowns
133
kcal
5.5
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 1.6 g protein
d Homestyle Roasted Chicken
212
kcal
15.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 18.8 g protein
NOVA 4 Ham, Egg & Cheese Croissant Sandwich
216
kcal
9.8
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
NOVA 4 Vitamin D Chocolate Milk
83
kcal
3.3
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
NOVA 4 Western Omelette
Nutrition data not available
d NOVA 4 Twin Ham Sandwuiches
223
kcal
6.2
Fat g
2.8
Sugar g
2.2
Salt g
per 100 g · 11.7 g protein
b NOVA 4 Wheat bread
188
kcal
2.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Kwikery bakeshop button cookies
500
kcal
22
Fat g
44
Sugar g
1.1
Salt g
per 100 g · 4 g protein
b Chicken
235
kcal
11.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21.2 g protein
NOVA 4 Breakfast Sausage
327
kcal
27.3
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 18.2 g protein
a Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
e Kwikery Apple Pie
345
kcal
14.2
Fat g
25.7
Sugar g
1
Salt g
per 100 g · 2.7 g protein
NOVA 4 Potato Wedges
398
kcal
22.2
Fat g
—
Sugar
1.6
Salt g
per 100 g · 4.6 g protein
Western Omelette Brrakfast Sandwich
237
kcal
13.5
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein