Half volkoren tarwebrood

by AH in Bran bread Barcode 2234362001995
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Half volkoren tarwebrood by AH provides 230 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 69 kcal 258 −11%
Total fat 1.8 g 0.5 g 1% 5.1 −65%
Saturated fat 0.3 g 0.1 g 1% 1.2 −74%
Carbohydrates 38 g 11.4 g 4% 39.6
Total sugars 3.5 g 1.1 g 4.4 −20%
Added sugars 0 g 0 g 0% 0.7 −99%
Dietary fiber 6.7 g 2 g 7% 7.1 −5%
Protein 12 g 3.6 g 7% 10.1 +18%
Salt 2.3 g 0.7 g 1 +121%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bran bread products on Foodmetria.

Compared with other bran bread

Calories lower 20%
Sugars higher 40%
Salt higher 5%
Saturated fat lower 15%
Protein top 40%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AH TIJGER VK GR BEL Inhoud Verpakt op: Bedrag 1 stk 1,99 € 2-5-26 06:1 Half volkoren tarwebrood, 350 g. Ingrediënten volkoren TARWEmeel, water, TARWEGLU - TEN, bakkersgist, rijstemeel, gejodeerd zout; vol koren moutmeel (GERST, TARWE), volkoren ROGGEzuur desempoeder, meelverbeteraar (ascorbinezuur (E300)), dextrose, koolzaadolie, zout. Waarvan toegevoegde suikers 0,1 g per 100 g en waarvan toegevoegd zout 0,89 g per 100 g. Allergie-infor - matie: bevat gerstgluten, roggegluten en tarweglu - ten. Kan andere glutenbevattende granen, melk, se - sam, soja (fabriek) en andere allergenen (winkel) bevatten. Geschikt om thuis in te vriezen op de dag van aankoop. Binnen 1 maand gebruiken. Voor gebruik ontdooien. Voedingswaarde per 100 g: ener - gie 972 kJ/

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30.0g
Sold in
Ireland
Barcode
2234362001995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Half volkoren tarwebrood?

Half volkoren tarwebrood contains 230 kcal per 100 g and about 69 kcal per serving (30.0g).

How much sugar is in Half volkoren tarwebrood?

Half volkoren tarwebrood has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Half volkoren tarwebrood healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Half volkoren tarwebrood contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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