Haferpops by K-Bio

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Haferpops

by K-Bio 375 g in Extruded cereals Barcode 4008713714012

Knuspriges Bio Hafer-Vollkorn-Extrudat.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Haferpops by K-Bio provides 401 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 385
Total fat 5.9 g 5 +19%
Saturated fat 1.1 g 1.1
Carbohydrates 71 g 74.6 −5%
Total sugars 14 g 21.7 −35%
Added sugars 4.9 g 16.5 −70%
Dietary fiber 8.9 g 7.4 +21%
Protein 12 g 8.8 +36%
Salt 0.5 g 0.7 −34%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 20%
Sugars lower 18%
Salt lower 39%
Saturated fat higher 33%
Protein top 10%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhafer* (77%), Gerstenmalzextrakt*, Rohrohrzucker*, Weizenmehl, Maisstärke*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Senf, Lupinen, Milch - und Sojaerzeugnissen und Sesamsamen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
LupinMilkMustardNutsPeanutsSesame seeds

Product details

Quantity
375 g
Labels & certifications
VegetarianOrganicEU OrganicVeganPL-EKO-01
Sold in
Germany
Barcode
4008713714012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferpops?

Haferpops contains 401 kcal per 100 g.

How much sugar is in Haferpops?

Haferpops has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Haferpops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferpops vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferpops contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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