Haferpops by GutBio

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Haferpops

by GutBio 425 g in Breakfast cereals Barcode 29039692
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Haferpops by GutBio provides 386 kcal per 100 g, with 25 g of sugars and 9.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 425 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
25 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 390
Total fat 4.9 g 9 −46%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 72 g 66.3 +9%
Total sugars 25 g 18.2 +37%
Added sugars 19.3 g 13 +48%
Dietary fiber 7 g 8 −13%
Protein 9.9 g 10.2
Salt 0.8 g 0.7 +27%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 48%
Sugars higher 27%
Salt higher 31%
Saturated fat lower 42%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken 67%, Rohrohrzucker, Gerstenmalzextrakt, Honig 4%, Weizenmehl, Maisstärke, Meersalz.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
425 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
29039692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferpops?

Haferpops contains 386 kcal per 100 g.

How much sugar is in Haferpops?

Haferpops has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Haferpops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferpops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haferpops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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