Haferflocken

by Bauck Hof 475g in Rolled oats Barcode 4015637824819

Bio Haferflocken Großblatt, glutenfrei

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Haferflocken by Bauck Hof provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 475g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 366
Total fat 6.7 g 7.1 −6%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 60 g 59.2
Total sugars 0.8 g 3 −74%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.7 g 9.5
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 42%
Sugars lower 23%
Salt lower 29%
Saturated fat lower 23%
Protein top 53%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
475g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007Made in GermanyThe Vegan Society
Sold in
Germany
Barcode
4015637824819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken?

Haferflocken contains 370 kcal per 100 g.

How much sugar is in Haferflocken?

Haferflocken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferflocken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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