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Hafer Porridge-Flocken
Hafer Porridge-Flocken by Davert provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 375 |
| Total fat | 7 g | 4.2 +68% |
| Saturated fat | 1.3 g | 1 +32% |
| Carbohydrates | 59 g | 70 −16% |
| Total sugars | 0.7 g | 12.9 −95% |
| Dietary fiber | 10 g | 8.2 +23% |
| Protein | 14 g | 10.6 +32% |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicBioland
- Sold in
- Germany
- Barcode
- 4019339241004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Porridge-Flocken?
Hafer Porridge-Flocken contains 372 kcal per 100 g.
How much sugar is in Hafer Porridge-Flocken?
Hafer Porridge-Flocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Porridge-Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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