Gyoza, beef and pork

by Ica 16 st, 320 g in Frozen dumplings Barcode 7318690020264
Average nutritional quality
Processed food

Gyoza, beef and pork by Ica provides 150 kcal per 100 g, with 3.2 g of sugars and 5.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen dumplings category and comes in a 16 st, 320 g pack. Contains: gluten, sesame seeds, soybeans, sojabönor, sojasås, vete, vetemjöl.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 30 kcal 210 −29%
Total fat 4.6 g 0.9 g 1% 6.3 −27%
Saturated fat 1.7 g 0.3 g 2% 2.1 −19%
Carbohydrates 21 g 4.2 g 2% 29.9 −30%
Total sugars 3.2 g 0.6 g 2.5 +29%
Added sugars 1 g 0.2 g 0% 1.1 −5%
Protein 5.2 g 1 g 2% 8.1 −35%
Salt 1 g 0.2 g 0.9 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Frozen dumplings products on Foodmetria.

Compared with other frozen dumplings

Calories lower 9%
Sugars higher 18%
Salt higher 45%
Saturated fat lower 36%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dumplings: vitkål, vetemjöl, blandfärs 16% (gris* - och nötkött*), vatten, vattenkastanj, vitlök, ingefära, salt, rapsolja, sesamolja, svartpeppar, socker, potatismjöl. Dipsås: vatten, vinäger, sojasås (vatten, sojabönor, vete, salt), sirap (majs, potatis), rapsolja, salt, sesamolja, chiliextrakt. *Fött, uppfött och slaktat i Sverige.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeansSojabönorSojasåsVeteVetemjöl

Product details

Quantity
16 st, 320 g
Serving size
20 g
Sold in
Sweden
Barcode
7318690020264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gyoza, beef and pork?

Gyoza, beef and pork contains 150 kcal per 100 g and about 30 kcal per serving (20 g).

How much sugar is in Gyoza, beef and pork?

Gyoza, beef and pork has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gyoza, beef and pork healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gyoza, beef and pork vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gyoza, beef and pork contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans, Sojabönor, Sojasås, Vete, Vetemjöl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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