Ivan Varenics with Cherry Kubanskiye vs Gyoza, beef and pork
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Ivan Varenics with Cherry Kubanskiye
Gyoza, beef and pork
Nutrition per 100 g
| Nutrient | Ivan Varenics with Cherry Ku... | Gyoza, beef and pork |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 183 kcal | 150 kcal |
| Fat | 1 g | 4.6 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 12 g | 3.2 g |
| Salt | 0.3 g | 1 g |
| Protein | 4.7 g | 5.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans, Sojabönor, Sojasås, Vete, Vetemjöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza, beef and pork has 18% fewer calories (150 kcal vs 183 kcal).
- Ivan Varenics with Cherry Kubanskiye has 78% less fat (1 g vs 4.6 g).
- Ivan Varenics with Cherry Kubanskiye has 94% less saturated fat (0.1 g vs 1.7 g).
- Gyoza, beef and pork has 73% less sugar (3.2 g vs 12 g).
- Ivan Varenics with Cherry Kubanskiye has 72% less salt (0.3 g vs 1 g).
- Ivan Varenics with Cherry Kubanskiye has the better Nutri-Score.
- Gyoza, beef and pork is less processed (lower NOVA group).
- Only Gyoza, beef and pork lists: Sesame seeds, Soybeans, Sojabönor, Sojasås, Vete, Vetemjöl.
Ingredients
Ivan Varenics with Cherry Kubanskiye
Dough (wheat flour, water, salt), berry filling 50% (cherries 82%, sugar, thickener E1422)
Gyoza, beef and pork
Dumplings: vitkål, vetemjöl, blandfärs 16% (gris* - och nötkött*), vatten, vattenkastanj, vitlök, ingefära, salt, rapsolja, sesamolja, svartpeppar, socker, potatismjöl. Dipsås: vatten, vinäger, sojasås (vatten, sojabönor, vete, salt), sirap (majs, potatis), rapsolja, salt, sesamolja, chiliextrakt. *Fött, uppfött och slaktat i Sverige.
FAQ
Which is healthier: Ivan Varenics with Cherry Kubanskiye or Gyoza, beef and pork?
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza, beef and pork has fewer calories: 150 kcal versus 183 kcal per 100 g.
Which has less sugar?
Gyoza, beef and pork has less sugar: 3.2 g versus 12 g per 100 g.