Ivan Varenics with Cherry Kubanskiye vs Dumplings with pork
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ivan Varenics with Cherry Ku... | Dumplings with pork |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 328 kcal |
| Fat | 1 g | 17 g |
| Saturated fat | 0.1 g | 5.7 g |
| Sugars | 12 g | 1 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | — | 1.5 g |
| Protein | 4.7 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ivan Varenics with Cherry Kubanskiye has 44% fewer calories (183 kcal vs 328 kcal).
- Ivan Varenics with Cherry Kubanskiye has 94% less fat (1 g vs 17 g).
- Ivan Varenics with Cherry Kubanskiye has 98% less saturated fat (0.1 g vs 5.7 g).
- Dumplings with pork has 92% less sugar (1 g vs 12 g).
- Ivan Varenics with Cherry Kubanskiye has 69% less salt (0.3 g vs 0.9 g).
- Dumplings with pork has 46% more protein (8.7 g vs 4.7 g).
- Ivan Varenics with Cherry Kubanskiye has the better Nutri-Score.
- Only Dumplings with pork lists: Eggs.
Ingredients
Ivan Varenics with Cherry Kubanskiye
Dough (wheat flour, water, salt), berry filling 50% (cherries 82%, sugar, thickener E1422)
Dumplings with pork
39% pork (origin EU), wheat flour, water, fried onions (onions, rapeseed oil), salt, liquid eggs (bar), wheat gluten, spices, rapeseed oil. May contain traces of milk, soy, mustard
FAQ
Which is healthier: Ivan Varenics with Cherry Kubanskiye or Dumplings with pork?
Overall, Ivan Varenics with Cherry Kubanskiye has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ivan Varenics with Cherry Kubanskiye has fewer calories: 183 kcal versus 328 kcal per 100 g.
Which has less sugar?
Dumplings with pork has less sugar: 1 g versus 12 g per 100 g.