Dumplings with pork vs Samlip Spicy Vermicelli Dumpling
Overall, Samlip Spicy Vermicelli Dumpling has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dumplings with pork | Samlip Spicy Vermicelli Dump... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 328 kcal | 207 kcal |
| Fat | 17 g | 5.9 g |
| Saturated fat | 5.7 g | 3 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.5 g | — |
| Protein | 8.7 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samlip Spicy Vermicelli Dumpling has 37% fewer calories (207 kcal vs 328 kcal).
- Samlip Spicy Vermicelli Dumpling has 65% less fat (5.9 g vs 17 g).
- Samlip Spicy Vermicelli Dumpling has 47% less saturated fat (3 g vs 5.7 g).
- Dumplings with pork has 33% less sugar (1 g vs 1.5 g).
- Dumplings with pork has 15% more protein (8.7 g vs 7.4 g).
- Samlip Spicy Vermicelli Dumpling has the better Nutri-Score.
- Only Dumplings with pork lists: Eggs, Gluten.
Ingredients
Dumplings with pork
39% pork (origin EU), wheat flour, water, fried onions (onions, rapeseed oil), salt, liquid eggs (bar), wheat gluten, spices, rapeseed oil. May contain traces of milk, soy, mustard
Samlip Spicy Vermicelli Dumpling
Not available.
FAQ
Which is healthier: Dumplings with pork or Samlip Spicy Vermicelli Dumpling?
Overall, Samlip Spicy Vermicelli Dumpling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samlip Spicy Vermicelli Dumpling has fewer calories: 207 kcal versus 328 kcal per 100 g.
Which has less sugar?
Dumplings with pork has less sugar: 1 g versus 1.5 g per 100 g.