Comparison
Dumplings with meat vs Samlip Spicy Vermicelli Dumpling
Overall, Dumplings with meat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dumplings with meat | Samlip Spicy Vermicelli Dump... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 161 kcal | 207 kcal |
| Fat | 5.4 g | 5.9 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 0.3 g | 1.5 g |
| Salt | 0.3 g | 1.1 g |
| Protein | 5 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dumplings with meat has 22% fewer calories (161 kcal vs 207 kcal).
- Dumplings with meat has 20% less saturated fat (2.4 g vs 3 g).
- Dumplings with meat has 80% less sugar (0.3 g vs 1.5 g).
- Dumplings with meat has 71% less salt (0.3 g vs 1.1 g).
- Samlip Spicy Vermicelli Dumpling has 32% more protein (7.4 g vs 5 g).
- Dumplings with meat has the better Nutri-Score.
Ingredients
Dumplings with meat
Not available.
Samlip Spicy Vermicelli Dumpling
Not available.
FAQ
Which is healthier: Dumplings with meat or Samlip Spicy Vermicelli Dumpling?
Overall, Dumplings with meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dumplings with meat has fewer calories: 161 kcal versus 207 kcal per 100 g.
Which has less sugar?
Dumplings with meat has less sugar: 0.3 g versus 1.5 g per 100 g.
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