Dumplings with meat vs Gyoza, beef and pork
Overall, Dumplings with meat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dumplings with meat | Gyoza, beef and pork |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 161 kcal | 150 kcal |
| Fat | 5.4 g | 4.6 g |
| Saturated fat | 2.4 g | 1.7 g |
| Sugars | 0.3 g | 3.2 g |
| Salt | 0.3 g | 1 g |
| Protein | 5 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans, Sojabönor, Sojasås, Vete, Vetemjöl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza, beef and pork has 15% less fat (4.6 g vs 5.4 g).
- Gyoza, beef and pork has 29% less saturated fat (1.7 g vs 2.4 g).
- Dumplings with meat has 91% less sugar (0.3 g vs 3.2 g).
- Dumplings with meat has 68% less salt (0.3 g vs 1 g).
- Dumplings with meat has the better Nutri-Score.
- Only Gyoza, beef and pork lists: Gluten, Sesame seeds, Soybeans, Sojabönor, Sojasås, Vete, Vetemjöl.
Ingredients
Dumplings with meat
Not available.
Gyoza, beef and pork
Dumplings: vitkål, vetemjöl, blandfärs 16% (gris* - och nötkött*), vatten, vattenkastanj, vitlök, ingefära, salt, rapsolja, sesamolja, svartpeppar, socker, potatismjöl. Dipsås: vatten, vinäger, sojasås (vatten, sojabönor, vete, salt), sirap (majs, potatis), rapsolja, salt, sesamolja, chiliextrakt. *Fött, uppfött och slaktat i Sverige.
FAQ
Which is healthier: Dumplings with meat or Gyoza, beef and pork?
Overall, Dumplings with meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza, beef and pork has fewer calories: 150 kcal versus 161 kcal per 100 g.
Which has less sugar?
Dumplings with meat has less sugar: 0.3 g versus 3.2 g per 100 g.