Guava Bread Pudding, Guava
Guava Bread Pudding, Guava by Publix provides 222 kcal per 100 g, with 27.3 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category and comes in a 28 oz/794 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 220 kcal | 292 −24% | |
| Total fat | 4 g | 4 g | 5% | 14.2 −72% |
| Saturated fat | 2 g | 2 g | 10% | 7.9 −75% |
| Carbohydrates | 41.4 g | 41 g | 15% | 40.5 |
| Total sugars | 27.3 g | 27 g | 29.3 −7% | |
| Added sugarsUSDA | 22.2 g | 22 g | 44% | 17.1 +30% |
| Dietary fiber | 1 g | 1 g | 4% | 1.6 −38% |
| Protein | 5.1 g | 5 g | 10% | 4.9 |
| Salt | 0.5 g | 0.5 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3371 Desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Cuban Bread (Enriched Wheat Flour [Wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Soybean Oil, Yeast [Contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [Wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, Ascorbic Acid), Sugar, Whole Milk, Eggs, Raisins, Guava Filling (Guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Red #40), Margarine (Palm Oil, Salt, Mono And Diglycerides), Artificial Butter Flavor (Colored With Annatto), Calcium Disodium Edta (Preservative), Vitamin A Palmitate, Glaze (Glucose Syrup, Sugar, Gelling Agent [Pectin], Sodium Alginate, Citric Acid, Apricot Concentrate, Potassium Sorbate [Preservative], Color [Beta-Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract]), Contains 2% Or Less Of: Caramel Syrup (Sugar, Light Syrup, Corn Syrup), Natural & Artificial Vanilla Flavor, Artificial Mantecado Flavor (Flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow #5, Yellow #6, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative]), Cinnamon Sticks.
- Allergens
- EggsGlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Yellow 6.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Quantity
- 28 oz/794 g
- Serving size
- 3 1/2 onz (99 g)
- Sold in
- United States, world
- Barcode
- 0041415949904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Bread Pudding, Guava?
Guava Bread Pudding, Guava contains 222 kcal per 100 g and about 220 kcal per serving (3 1/2 onz (99 g)).
How much sugar is in Guava Bread Pudding, Guava?
Guava Bread Pudding, Guava has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava Bread Pudding, Guava healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guava Bread Pudding, Guava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guava Bread Pudding, Guava contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Guava Bread Pudding, Guava contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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