Top 10 · Updated October 2026

Highest-Protein Desserts

Desserts: typically 3.5 g of protein per 100 g (median of 3,346 products). The desserts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1061 desserts with complete data.

1

Préparation pour dessert crème brûlée

ActivLab · 30 g

b 373 kcal 4.6 g sugar 70.1 g protein 5.6 g fat
2

Protein Ice Pops Passion Fruit Flavor

Body Genius

d 341 kcal 1.1 g sugar 60 g protein 5.7 g fat
3

Mini Protein Crispies

HighKey · 200 g

a 300 kcal 0 g sugar 55 g protein 7.5 g fat
4

Chocolate Peanut Butter Shake and Pudding

· 210 g

d 393 kcal 16.7 g sugar 50 g protein 6.7 g fat
5

Slagschuim Mousse Fouettée

Dr. Oetker · 2 x 35 g

d NOVA 4 301 kcal 21 g sugar 31 g protein 8.5 g fat
6

Protein Dessert Bar

Biotechusa

d 408 kcal 1.9 g sugar 24 g protein 22 g fat
7

Double dough brownie

MyProtein

d 411 kcal 12 g sugar 24 g protein 16 g fat
8

Tortino Mango Pesca Biologico

Chef a casa · 110 g

e 314 kcal 23 g sugar 23 g protein 15 g fat
9

Panna cotta caffé

Fusero

b 211 kcal 13 g sugar 22 g protein 7.9 g fat
10

Cocos & Peanuts Croissant Duo

AUCHAN · 85

e 436 kcal 14.1 g sugar 21 g protein 25.6 g fat

How we built this list

We ranked all published desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More desserts rankings

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