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Guacamole style dip
Guacamole style dip provides 129 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp. (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 40 kcal | 157 −18% | |
| Total fat | 9.7 g | 3 g | 4% | 13.5 −28% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 9.7 g | 3 g | 1% | 6.4 +52% |
| Total sugars | 3.2 g | 1 g | 1.5 +119% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.6 −100% |
| Protein | 3.2 g | 1 g | 2% | 2 +64% |
| Salt | 1.4 g | 0.4 g | 1.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, tomato puree (water, tomato paste), vegetable oil (canola oil and/or soybean oil and/or sunflower oil), modified food starch, maltodextrin, whey protein concentrate, dried onion, salt, sugar, lemon juice concentrate, dried red bell peppers, glucono-delta-lactone, natural and artificial flavors, dried avocado, dried garlic, yeast 0% extract, xanthan gum, sodium acid pyrophosphate, spices, dried jalapeno peppers, datem, mono - and diglycerides, citric acid, phosphoric acid, lactic acid, yellow 5, blue 1, contains: milk, g 0% ibutes
- Allergens
- MilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp. (31 g)
- Sold in
- United States
- Barcode
- 0639277524270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole style dip?
Guacamole style dip contains 129 kcal per 100 g and about 40 kcal per serving (2 Tbsp. (31 g)).
How much sugar is in Guacamole style dip?
Guacamole style dip has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole style dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole style dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole style dip contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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