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Guacamole flavored dip, guacamole
Guacamole flavored dip, guacamole by Dean's provides 310 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 90 kcal | 194 +60% | |
| Total fat | 31 g | 9 g | 12% | 12.8 +141% |
| Saturated fat | 10.3 g | 3 g | 15% | 2.4 +324% |
| Carbohydrates | 6.9 g | 2 g | 1% | 16.1 −57% |
| Total sugars | 3.5 g | 1 g | 9.8 −65% | |
| Protein | 3.5 g | 1 g | 2% | 2.8 +22% |
| Salt | 1.5 g | 0.4 g | 5.9 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skim milk, soybean oil, avocado, diced tomato, water, coconut oil, tomato juice, contains less than 2% of onion*, salt, egg yolks, distilled vinegar, nonfat dry milk, sugar, sodium caseinate, spices, lactic acid, garlic*, vegetable mono , diglycerides, sodium benzoate and potassium sorbate (as preservatives), gelatin, isolated soy protein, autolyzed yeast extract, guar gum, lemon juice concentrate, xanthan gum, ascorbic acid, cellulose gel , cellulose gum, disodium phosphate, locust bean gum, citric acid, blue 1, red 40, yellow 5, yellow 6,
- Allergens
- EggsGelatinMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (29 g)
- Sold in
- United States
- Barcode
- 0026700160318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole flavored dip, guacamole?
Guacamole flavored dip, guacamole contains 310 kcal per 100 g and about 90 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Guacamole flavored dip, guacamole?
Guacamole flavored dip, guacamole has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole flavored dip, guacamole healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole flavored dip, guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole flavored dip, guacamole contain?
According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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