Guacamole Chef Recipe by bonnysa

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Guacamole Chef Recipe

by bonnysa 200 g in Guacamoles Barcode 8430543031193
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole Chef Recipe by bonnysa provides 137 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 157 −13%
Total fat 12 g 13.5 −11%
Saturated fat 2.4 g 2.6 −8%
Carbohydrates 3.7 g 6.4 −42%
Total sugars 0.5 g 1.5 −66%
Added sugars 0.3 g 0.4 −37%
Protein 1.7 g 2 −14%
Salt 1.5 g 1.1 +41%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 26%
Sugars lower 25%
Salt higher 13%
Saturated fat lower 41%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate, chile, antioxidante (ácido citrico, ácido ascorbico, ascorbato de sodio) sal cebolla y azúcar, cilantro , conservador, sorbato potásico y ajo

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8430543031193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Chef Recipe?

Guacamole Chef Recipe contains 137 kcal per 100 g.

How much sugar is in Guacamole Chef Recipe?

Guacamole Chef Recipe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Chef Recipe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Chef Recipe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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