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Datil en rama
Datil en rama by bonnysa provides 262 kcal per 100 g, with 58 g of sugars and 2.4 g of protein. Its Nutri-Score is D. It is listed in the Whole dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 287 −9% |
| Total fat | 0.6 g | 0.6 +5% |
| Saturated fat | 0.1 g | 0.2 −56% |
| Carbohydrates | 72 g | 66 +9% |
| Total sugars | 58 g | 59.3 |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 7.5 g | 7.5 |
| Protein | 2.4 g | 2.2 +11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles con hueso.
Product details
- Quantity
- 200 g
- Sold in
- Spain
- Barcode
- 8436534871243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datil en rama?
Datil en rama contains 262 kcal per 100 g.
How much sugar is in Datil en rama?
Datil en rama has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datil en rama healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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