Guacamole fresco bio by bonnysa

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Guacamole fresco bio

by bonnysa 200 g in Guacamoles Barcode 8430543037393
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Guacamole fresco bio by bonnysa provides 155 kcal per 100 g, with 0.8 g of sugars and 2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 157
Total fat 14 g 14 g 18% 13.5
Saturated fat 3.1 g 3.1 g 16% 2.6 +18%
Carbohydrates 3.6 g 3.6 g 1% 6.4 −43%
Total sugars 0.8 g 0.8 g 1.5 −46%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 4.1 g 4.1 g 15% 4.6 −10%
Protein 2 g 2 g 4% 2
Salt 1.2 g 1.2 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 49%
Sugars lower 33%
Salt higher 29%
Saturated fat higher 36%
Protein top 34%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate, cebolla, sal, jalapeño, antioxidante, cilanteo

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-020-CVEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8430543037393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole fresco bio?

Guacamole fresco bio contains 155 kcal per 100 g and about 155 kcal per serving (1 portion (100 g)).

How much sugar is in Guacamole fresco bio?

Guacamole fresco bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole fresco bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole fresco bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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