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Dátiles Medjoul con hueso
Dátiles Medjoul con hueso
Dátiles Medjoul con hueso by bonnysa provides 284 kcal per 100 g, with 65.5 g of sugars and 2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Whole dates category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 287 |
| Total fat | 0.3 g | 0.6 −47% |
| Saturated fat | 0.1 g | 0.2 −47% |
| Carbohydrates | 71 g | 66 +8% |
| Total sugars | 65.5 g | 59.3 +10% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 5.5 g | 7.5 −27% |
| Protein | 2 g | 2.2 −7% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles con hueso.
Product details
- Quantity
- 220 g
- Labels & certifications
- 100% naturalGreen Dot
- Sold in
- Spain
- Barcode
- 8436534692541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles Medjoul con hueso?
Dátiles Medjoul con hueso contains 284 kcal per 100 g.
How much sugar is in Dátiles Medjoul con hueso?
Dátiles Medjoul con hueso has 65.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles Medjoul con hueso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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