Gruau d'avoine by Moulin des moines

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Gruau d'avoine

by Moulin des moines 500 g in Groats Barcode 3347431004250
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Gruau d'avoine by Moulin des moines provides 351 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 310 +13%
Total fat 7 g 2.7 +161%
Saturated fat 1.3 g 0.6 +120%
Carbohydrates 59.1 g 59.1
Total sugars 1.1 g 2.6 −57%
Added sugars 0 g 1.6 −100%
Dietary fiber 10.6 g 6.4 +66%
Protein 13 g 10.1 +28%
Salt 0.3 g 0.1 +115%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 26%
Sugars lower 49%
Salt higher 13%
Saturated fat higher 7%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3347431004250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruau d'avoine?

Gruau d'avoine contains 351 kcal per 100 g.

How much sugar is in Gruau d'avoine?

Gruau d'avoine has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruau d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gruau d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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