Grrraw'Déj

by Biscru 300 g in Mixed cereal flakes Barcode 3770001404356

Mélange de graines germées enrobées de cacao et de fruits secs

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Grrraw'Déj by Biscru provides 408 kcal per 100 g, with 23 g of sugars and 9.7 g of protein. That is 83% more sugar than the average product in this category. It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.5 g · Low
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 376 +8%
Total fat 14 g 2.1 +572%
Saturated fat 1.5 g 0.6 +164%
Carbohydrates 56 g 77 −27%
Total sugars 23 g 12.6 +83%
Added sugars 5.2 g 7.2 −28%
Dietary fiber 9.7 g 6.1 +58%
Protein 9.7 g 9.6
Salt 0.1 g 0.9 −93%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories higher 2%
Sugars higher 2%
Salt lower 5%
Saturated fat higher 3%
Protein top 33%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits secs* 43% [raisins secs sultanines* (raisins sultanines*, huile de tournesol désodorisée*), _noisettes_* grillées en granulat, dattes* séchées en dés (dattes*, farine de riz*), pomme* séchée en dés], graines de sarrasin* décortiquées germées séchées 41 %, graines de lin dore, sirop d'érable*, cacao* cru en poudre fortement dégraissé 2,4% (teneur en beurre de cacao": 11 * Produit issu de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
300 g
Labels & certifications
Low or no saltVegetarianNo glutenOrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreVeganEU/non-EU AgricultureFR-BIO-10Green Dot
Sold in
France
Barcode
3770001404356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grrraw'Déj?

Grrraw'Déj contains 408 kcal per 100 g.

How much sugar is in Grrraw'Déj?

Grrraw'Déj has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Grrraw'Déj vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grrraw'Déj contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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