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Grötris
Grötris by Golden Sun provides 354 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 252 +40% |
| Total fat | 0.4 g | 2.2 −82% |
| Saturated fat | 0.1 g | 0.5 −79% |
| Carbohydrates | 80.4 g | 51.6 +56% |
| Total sugars | 0.2 g | 1.6 −88% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.1 g | 2.6 −59% |
| Protein | 6.7 g | 5.9 +13% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rundkornigt ris.
- May contain traces
- None
Product details
- Quantity
- 1 kg
- Sold in
- Germany
- Barcode
- 20063184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grötris?
Grötris contains 354 kcal per 100 g.
How much sugar is in Grötris?
Grötris has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grötris healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grötris vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grötris contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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