Greek Flat Bread

by Sophia's 15 oz in Flatbreads Barcode 0070985201501
Average nutritional quality
Ultra-processed food

Greek Flat Bread by Sophia's provides 271 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 15 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 294 −8%
Total fat 4.7 g 7.1 −33%
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 48.2 g 48.3
Total sugars 3.5 g 2.9 +21%
Added sugars 1.4 g 0.6 +131%
Dietary fiber 2.4 g 4.8 −52%
Protein 9.4 g 8.6 +10%
Salt 1.3 g 1.3

Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 33%
Sugars higher 23%
Salt higher 36%
Saturated fat lower 29%
Protein top 29%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Malted Wheat Flour (Flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, Soy and/or Canola Oil, Sugar, Vital Wheat Gluten, Yeast, Salt, Calcium Propionate (to preserve freshness), Guar Gum, Potassium Sorbate (to preserve freshness)

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Sold in
United States
Barcode
0070985201501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Flat Bread?

Greek Flat Bread contains 271 kcal per 100 g.

How much sugar is in Greek Flat Bread?

Greek Flat Bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Flat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Greek Flat Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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