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Sophias pocket pita bread
Sophias pocket pita bread by Sophia's provides 235 kcal per 100 g and 8.8 g of protein. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pita (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 80 kcal | 251 −6% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 50 g | 17 g | 6% | 48.4 |
| Dietary fiber | 5.9 g | 2 g | 7% | 4.4 +34% |
| Protein | 8.8 g | 3 g | 6% | 9.2 |
| Salt | 1.3 g | 0.4 g | 0.9 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 pita (34 g)
- Sold in
- United States
- Barcode
- 0070985500116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sophias pocket pita bread?
Sophias pocket pita bread contains 235 kcal per 100 g and about 80 kcal per serving (0.5 pita (34 g)).
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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