Cookies
Cookies by Sophia's provides 455 kcal per 100 g, with 27.3 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g (1.2 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 150 kcal | 457 | |
| Total fat | 21.2 g | 7 g | 9% | 20.3 +5% |
| Saturated fat | 9.1 g | 3 g | 15% | 8.8 |
| Carbohydrates | 66.7 g | 22 g | 8% | 64 |
| Total sugars | 27.3 g | 9 g | 28.6 | |
| Dietary fiber | 3 g | 1 g | 4% | 3.5 −14% |
| Protein | 6.1 g | 2 g | 4% | 6.8 −11% |
| Salt | 1 g | 0.3 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, partially hydrogenated soybean oil, enriched flour bleached (wheat flour, enzymes, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), desiccated coconut, water, whey, quick rolled oats, high fructose corn syrup, dextrose, contains less than 2% of each of the following: salt, baking soda, ammonium bicarbonate, eggs, artificial flavor, artificial color (yellow 5, yello 6, red 40).
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 33 g (1.2 oz)
- Sold in
- United States
- Barcode
- 0073124501234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies?
Cookies contains 455 kcal per 100 g and about 150 kcal per serving (33 g (1.2 oz)).
How much sugar is in Cookies?
Cookies has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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