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Granola
Granola by Pingo Doce provides 470 kcal per 100 g, with 26 g of sugars and 9.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 390 +21% |
| Total fat | 20 g | 9 +121% |
| Saturated fat | 5.5 g | 2.2 +150% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 26 g | 18.2 +43% |
| Added sugars | 21.9 g | 13 +69% |
| Dietary fiber | 5.9 g | 8 −26% |
| Protein | 9.8 g | 10.2 |
| Salt | 0.3 g | 0.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais (65%) [flocos de aveia integral, farinha de aveia integral, cereais extrudidos [sêmola de arroz, farinha de trigo, açúcar, farinha de malte de trigo, sal, açúcar caramelizado em pó], açúcar, óleo de girassol [óleo de girassol, antioxidante (extracto rico em tocoferol)], quadrados de chocolate preto (5%) [pasta de cacau, açúcar, emulsionante (lecitina de girassol, aroma, quadrados de chocolate de leite (5%) [açúcar, leite em pó integral, manteiga de cacau, pasta de cacau, lactose, leite em pó magro, emulsionante (lecitina de girassol), aroma], quadrados de chocolate branco (5%) (açúcar, leite em pó gordo, manteiga de cacau, emulsionante lecitina girassol), aroma], mel, cacau magro em pó, maltodex trina, sal, aroma.
- Allergens
- GlutenMilk
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Portugal
- Barcode
- 5607047006382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 470 kcal per 100 g.
How much sugar is in Granola?
Granola has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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