Granola

by GutBio in Breakfast cereals Barcode 24033169
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Granola by GutBio provides 444 kcal per 100 g, with 21 g of sugars and 9.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.2 g · High
Sugars
21 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 390 +14%
Total fat 17 g 9 +88%
Saturated fat 5.2 g 2.2 +136%
Carbohydrates 59 g 66.3 −11%
Total sugars 21 g 18.2 +15%
Added sugars 19.6 g 13 +51%
Dietary fiber 7.9 g 8
Protein 9.8 g 10.2
Salt 0.1 g 0.7 −85%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 16%
Sugars higher 40%
Salt lower 23%
Saturated fat higher 11%
Protein top 44%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena' (44,8%), azúcar de caña', pepitas de chocolate amargo' (10%) (azúcar de caña', pasta de cacao', manteca de cacao', extracto de vainilla'), aceite de girasol', copos de trigo' (6%), trigo duro inflado' (5,3%), copos de coco desecado', semillas de chía' (2,4%), extrusionado a base de quinoa y arroz' 2% (harina de quinoa' 43%, harina de arroz'40%, harina de maíz', azúcar de caña', sal), semillas de girasol', mijo inflado' (1,3%), azúcar caramelizado', sal, 'Procedente de la agricultura ecológica, Puede contener trazas de soja, leche y sus derivados (incluida la lactosa) y frutos de cáscara, Lote / Consumir preferentemente antes del: ver parte posterior del envase

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Labels & certifications
OrganicEU OrganicGreen DotIT-BIO-009
Sold in
Spain
Barcode
24033169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 444 kcal per 100 g.

How much sugar is in Granola?

Granola has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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