Graines de Tournesol sucrés by Spaña Sol

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Graines de Tournesol sucrés

by Spaña Sol 150 g in Shelled sunflower seeds Barcode 3760300062050
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Graines de Tournesol sucrés by Spaña Sol provides 646 kcal per 100 g, with 3.8 g of sugars and 27 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Shelled sunflower seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
4.6 g · Moderate
Sugars
3.8 g · Low
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 646 kcal 614 +5%
Total fat 56 g 51.8 +8%
Saturated fat 4.6 g 6.7 −31%
Carbohydrates 3.8 g 13 −71%
Total sugars 3.8 g 2.4 +56%
Added sugars 5.4 g 0.1 +5700%
Dietary fiber 5.8 g 8.6 −33%
Protein 27 g 22 +22%
Salt 6.8 g 0.7 +865%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories higher 25%
Sugars higher 11%
Salt higher 3%
Saturated fat lower 25%
Protein top 11%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol, sucre, huile de tournesol raffinée, miel déshydraté (2,30%), sel.

Palm oil freeNot veganVegetarian

Product details

Quantity
150 g
Labels & certifications
Made in Spain
Sold in
France
Barcode
3760300062050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Tournesol sucrés?

Graines de Tournesol sucrés contains 646 kcal per 100 g.

How much sugar is in Graines de Tournesol sucrés?

Graines de Tournesol sucrés has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Tournesol sucrés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Tournesol sucrés vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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