Zonnebloempitten

by Jumbo 95 g in Shelled sunflower seeds Barcode 8718452238941
Very good nutritional quality
Unprocessed or minimally processed

Zonnebloempitten by Jumbo provides 610 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 610 kcal 614
Total fat 51.5 g 51.8
Saturated fat 4.5 g 6.7 −33%
Carbohydrates 11.4 g 13 −12%
Total sugars 2.6 g 2.4 +7%
Dietary fiber 8.6 g 8.6
Protein 20.8 g 22 −6%
Salt 0 g 0.7 −100%

Category average across 101 Shelled sunflower seeds products on Foodmetria.

Compared with other shelled sunflower seeds

Calories lower 37%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 7%
Protein top 74%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zonnebloempitten

Palm oil freeVeganVegetarian

Product details

Quantity
95 g
Sold in
Netherlands
Barcode
8718452238941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zonnebloempitten?

Zonnebloempitten contains 610 kcal per 100 g.

How much sugar is in Zonnebloempitten?

Zonnebloempitten has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zonnebloempitten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zonnebloempitten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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