Graines de tournesol by Migros

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Graines de tournesol

by Migros in Sunflower seeds Barcode 7610184015887
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines de tournesol by Migros provides 605 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 605 kcal 565 +7%
Total fat 51 g 45.9 +11%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11 g 15.7 −30%
Total sugars 2.5 g 3 −18%
Protein 21 g 22.5 −7%
Salt 0 g 1.9 −100%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 44%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 24%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7610184015887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 605 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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