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Graine de tournesol salé
Graine de tournesol salé provides 491 kcal per 100 g, with 2 g of sugars and 30 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 566 −13% |
| Total fat | 26 g | 45.9 −43% |
| Saturated fat | 3 g | 5.7 −47% |
| Carbohydrates | 40 g | 15.8 +154% |
| Total sugars | 2 g | 3.1 −35% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 6.4 g | 9.1 −29% |
| Protein | 30 g | 22.6 +33% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne, Salz, Maltodextrin
Product details
- Sold in
- Belgium
- Barcode
- 8698613385946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol salé?
Graine de tournesol salé contains 491 kcal per 100 g.
How much sugar is in Graine de tournesol salé?
Graine de tournesol salé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol salé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de tournesol salé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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