Graines de lin

by Franprix 100 g in Flax seeds Barcode 3263851484819
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Graines de lin by Franprix provides 530 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 530 kcal 504 +5%
Total fat 42 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.9 g 12.6 −85%
Total sugars 1.5 g 1.5
Protein 22 g 21.1
Salt 0.1 g 0.3 −69%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 36%
Sugars higher 39%
Salt lower 36%
Saturated fat lower 44%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3263851484819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 530 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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