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Graines de courges grillees sallees
Graines de courges grillees sallees by Pronatura provides 548 kcal per 100 g, with 0.8 g of sugars and 21.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 548 kcal | 555 |
| Total fat | 43 g | 43.8 |
| Saturated fat | 8.5 g | 8.4 |
| Carbohydrates | 20 g | 10.2 +96% |
| Total sugars | 0.8 g | 2.3 −65% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 4 g | 7.2 −45% |
| Protein | 21.5 g | 30.2 −29% |
| Salt | 1 g | 1.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ln 3s:Graines de A epro uassusderagriculture biobgique s, Peut contenir des tracesde fruits à coque Aconsetverdansun endroitfrais et sec Préparées et conditionnées en Espagne Distribuées par ProNatura F-84300 Certifiées par / Cettjhcodaspeàf FR-B:O-0t
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3760074476923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courges grillees sallees?
Graines de courges grillees sallees contains 548 kcal per 100 g.
How much sugar is in Graines de courges grillees sallees?
Graines de courges grillees sallees has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courges grillees sallees healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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