Graines de Courges Akșen

400 g in Pumpkin seeds Barcode 8697992181767
Good nutritional quality
Green-Score
e
Environmental impact estimate

Graines de Courges Akșen provides 625 kcal per 100 g, with 0.5 g of sugars and 38 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
62 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 625 kcal 555 +13%
Total fat 62 g 43.8 +42%
Saturated fat 11 g 8.4 +31%
Carbohydrates 0.7 g 10.2 −93%
Total sugars 0.5 g 2.3 −78%
Protein 38 g 30.2 +26%
Salt 0.3 g 1.1 −75%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 4%
Sugars lower 16%
Salt higher 34%
Saturated fat higher 9%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
8697992181767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courges Akșen?

Graines de Courges Akșen contains 625 kcal per 100 g.

How much sugar is in Graines de Courges Akșen?

Graines de Courges Akșen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courges Akșen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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