Graines de courges

by Celnat 300 g in Pumpkin seeds Barcode 3273120028507
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Graines de courges by Celnat provides 570 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
8.8 g · High
Sugars
1.2 g · Low
Salt
6.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 555
Total fat 45 g 43.8
Saturated fat 8.8 g 8.4 +5%
Carbohydrates 1.2 g 10.2 −88%
Total sugars 1.2 g 2.3 −47%
Protein 17 g 30.2 −44%
Salt 6.4 g 1.1 +474%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 43%
Sugars lower 31%
Salt higher 4%
Saturated fat higher 35%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273120028507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courges?

Graines de courges contains 570 kcal per 100 g.

How much sugar is in Graines de courges?

Graines de courges has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courges healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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