Graines de courge salées

by Moulin des moines 100 g in Pumpkin seeds Barcode 3347430010887
Average nutritional quality
Green-Score
d
Environmental impact estimate

Graines de courge salées by Moulin des moines provides 559 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 555
Total fat 49.1 g 43.8 +12%
Saturated fat 0.1 g 8.4 −99%
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 30.2 g 30.2
Salt 2 g 1.1 +80%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 24%
Sugars lower 49%
Salt higher 14%
Saturated fat lower 4%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430010887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge salées?

Graines de courge salées contains 559 kcal per 100 g.

How much sugar is in Graines de courge salées?

Graines de courge salées has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge salées healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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