Graines de courge poivre&sel de guérande

in Pumpkin seeds Barcode 3701390900020
Average nutritional quality
Green-Score
e
Environmental impact estimate

Graines de courge poivre&sel de guérande provides 615 kcal per 100 g, with 1.4 g of sugars and 35.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9 g · High
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 615 kcal 555 +11%
Total fat 48 g 43.8 +10%
Saturated fat 9 g 8.4 +7%
Carbohydrates 10 g 10.2
Total sugars 1.4 g 2.3 −39%
Protein 35.6 g 30.2 +18%
Salt 1.3 g 1.1 +12%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 10%
Sugars lower 49%
Salt higher 22%
Saturated fat higher 25%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3701390900020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge poivre&sel de guérande?

Graines de courge poivre&sel de guérande contains 615 kcal per 100 g.

How much sugar is in Graines de courge poivre&sel de guérande?

Graines de courge poivre&sel de guérande has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge poivre&sel de guérande healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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